Hey there! I’m so happy you’re here! As a holistic nutritionist and mother I am deeply passionate about health freedom and wellness and my mission is to introduce this passion to you, while fostering a community of individuals eager to explore holistic approaches to their well-being. My aim is to challenge the status quo and inspire a new perspective on health that goes beyond the mainstream narratives. In other words, unlearning what we have been taught and fed for generations in order to change generations to come.

My journey began 15 years ago, when I finally sought the guidance of a holistic practitioner, following years of unsuccessful treatments for eating disorders I developed as a child—an important story for another day. Combining foundational nutrition and education with trauma work and mental health was life changing. That pivotal choice resulted in incredible healing and set me on a path of exploration and research which inspired me to shift my perspective on health as a whole-–mind, body, and soul, aka true holistic health. After nearly a decade of research and stepping away from the systems that failed me, I knew others needed to experience the true health freedom my family and I had experienced to thrive in life.

In 2019, I completed my education with the Nutritional Therapy Association to pursue my practice as a Functional Nutritional Therapy Practitioner (FNTP). As an FNTP, I focus on helping others strengthen what I consider the pillars of foundational health, setting the groundwork for open detox pathways and revealing root cause to acute or chronic dis-ease. Meanwhile, after 20 years, we left California and my husband left the Medical Device industry in pursuit of a career that was more in alignment with our family’s personal beliefs. In 2020, we partnered with Perspire Sauna Studio to open three infrared sauna studios around the Treasure Valley to introduce this incredible healing tool to the community and make sauna therapy more accessible to all.

I feel so blessed to be able to share what I have personally experienced and learned over the years and look forward to walking alongside you on this journey! Thank you for joining me in this little corner of the internet. My hope is you find a little healing and begin to thrive as you were intended to.

In gratitude,

Nina